Personal Consultancy

Personal consultancy is a framework to take a client through a process of rebalancing their life and issues they are currently facing but then looking to the future and desired outcomes. Almost a combination of counselling and coaching.

For example a person may want to tackle their anxiety, which they overcome successfully, but then want to look forward to new possibilities. Or someone comes for coaching and realises that there are underlying confidence issues holding them back that need to be addressed first.

Life isn’t straightforward and people are complex and so sometimes a combined approach can be helpful.

Sessions are typically 50 mins and can take place face to face in my therapy room or online over Zoom.