My New Change

Therapy in The City

Hello, my name is Paula and I help people to feel at their best through counselling and coaching.

I offer counselling therapy in The City of London through a personal approach either as face to face or online. I am based in The City near St Paul’s and New Change.

I know that personal problems, as well as doubts and anxieties, can sometimes hold us back and interfere with our being our best selves. Counselling or talking therapy provides a safe and trusting space where you can explore the issues you are facing and find a way forward.

Whether it is anxiety, worry, depression, relationship issues, loss, imposter syndrome or knowing you are not at your best, I would like to work with you, helping you develop a different approach or way of thinking. 

I also volunteer for a pregnancy loss charity and offer a space to work through issues around miscarriage and abortion.

My therapy room in The City provides a safe and welcoming space for you to be heard and work through any issues. I offer face to face and online therapy sessions.

I am person-centred and offer an integrative approach to help clients. This means the therapy is bespoke to the client and can include the following approaches:

CBT, Solution Focussed Therapy, Compassion Focussed Therapy, Transactional Analysis

I'm registered with the British Association for Counselling and Psychotherapy (BACP) and my full professional details are public on LinkedIn.

I am accredited to deliver the coaching packages “Lead in Uncertainty’©, and “Regaining your Mojo”©, using the ‘Resilient Leaders Elements’©, online platform.

Paula Kennedy, Counsellor and Coach in London.

Availability

I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

I am available weekdays and offer sessions throughout the day. The most popular sessions are mornings, before work, and evenings. 

Currently, I have a couple of sessions available. 

Contact me to book your 30 min free initial call here.

Where am I based?

Therapy in The City.

My practice is in the heart of the City, near New Change and St Paul’s. I work with anyone who needs support or help.

I work well with professionals, teachers and leaders due to my experience in education.

Uniquely based in my home, I offer a space that is quiet, and discrete. I offer sessions throughout the day and into the evening. I also work with clients online over Zoom.