My New Change

Therapy in The City

Hi, I'm Paula. I help clients manage anxiety, depression, grief, loss of self-esteem and relationship issues. As a BACP registered therapist with over five years of experience, I offer an integrative approach. I am available online or in my therapy room in The City of London, near St Paul’s.

I focus on creating a safe and welcoming space where you can bring troubling thoughts and feelings and work towards a goal. 

In our sessions, we will explore your challenges together—whether it’s anxiety, depression, grief, loss of self-esteem or relationship issues, my person-centred approach uses the best techniques to help find a tailored solution.

As a volunteer with a pregnancy loss charity, I also create a compassionate space for those dealing with pregnancy issues and loss (miscarriage and abortion).

Clients describe me as warm, compassionate and non-judgmental. They use our sessions to explore issues they are facing and ways to feel better, most often saying they have been able to reframe and feel lighter.

Building this trusting therapeutic relationship is at the heart of my practice. To ensure you feel comfortable and understood as we begin this journey, I provide a free 30-minute initial assessment.

Sessions take place in The City of London, conveniently located near St Paul’s and New Change, or online. You can choose between face-to-face sessions or online —whatever suits you best.

I am here to help, so please feel free to reach out and take the first step towards healing.

I'm registered with the British Association for Counselling and Psychotherapy (BACP) and my full professional details are public on LinkedIn.

I am accredited to deliver the coaching packages “Lead in Uncertainty’©, and “Regaining your Mojo”©, using the ‘Resilient Leaders Elements’©, online platform.

Paula Kennedy, Counsellor and Coach in London.

Availability

I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

I am available weekdays and offer sessions throughout the day. The most popular sessions are mornings, before work, and evenings. 

Currently, I have a couple of sessions available. 

Contact me to book your 30 min free initial call here.

Where am I based?

Therapy in The City.

My practice is in the heart of the City, near New Change and St Paul’s. I work with anyone who needs support or help.

I work well with professionals, teachers and leaders due to my experience in education.

I offer a space that is quiet, and discrete. I offer sessions throughout the day and into the evening. I also work with clients online over Zoom.